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BERLIN, GERMANY - JANUARY 03: The bathroom of the Presidential suite is pictured during the opening of Germany's first Waldorf Astoria hotel on January 3, 2013 in Berlin, Germany. The luxury Waldorf Astoria Berlin with its 232 luxury guest rooms and suites on 32 storeys is located near the Kaiser Wilhelm Memorial Church (Kaiser-Wilhelm-Gedächtniskirche). (Photo by Andreas Rentz/Getty Images)

Better Time to Shower, At Night?

Jaybeau Jones August 14th, 2018

I need the shower in the MORNING to wake UP. Who doesn’t? But this expert says showering at NIGHT may be BETTER for us?

A dermatologist settled the age-old debate: You should always shower at night

To shower at night or in the morning, that is the question. If you're morning person, you'd only ever lather up in the wee hours. And if you're a night owl, you probably strongly believe that nighttime showering is where it's at. But is there any science to back up which one is truly ideal?

 

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