Better Time to Shower, At Night?
I need the shower in the MORNING to wake UP. Who doesn’t? But this expert says showering at NIGHT may be BETTER for us? https://www.wcvb.com/article/should-you-shower-at-night/22724412
BERLIN, GERMANY – JANUARY 03: The bathroom of the Presidential suite is pictured during the opening of Germany’s first Waldorf Astoria hotel on January 3, 2013 in Berlin, Germany. The luxury Waldorf Astoria Berlin with its 232 luxury guest rooms and suites on 32 storeys is located near the Kaiser Wilhelm Memorial Church (Kaiser-Wilhelm-Gedächtniskirche). (Photo by Andreas Rentz/Getty Images)
(Photo by Andreas Rentz/Getty Images)I need the shower in the MORNING to wake UP. Who doesn't? But this expert says showering at NIGHT may be BETTER for us?
Jaybeau JonesWriter
Jaybeau Jones’s radio career has brought him from New York City’s #1 station Z-100 and America’s Top 40 to WROR! Currently, JayBeau’s distinctive voice can be heard not only on WROR but also on Sirius XM’s 70’s Channel and on Dunkin Donut’s in-store radio. Jaybeau’s other life is his writing. In 2012 he launched “Heroes Mentors and Friends” a book about well-being and positive thinking. Jaybeau lives in the area and has two grown children, Jordan and Matthew. Jaybeau loves spending time in nature and spending every second with his wife Heidi and the kids. Jaybeau likes to write about pop culture, music, and personal growth. Jaybeau also loves to write his own backyard in Boston.
