Overdoing It At The Gym Can Kill You! - Hank

Just read this stunning story that too much exercise can hurt you and in some cases be deadly. Too much exercise can kill you - especially if you're a white man Researchers in Chicago assessed exercise patterns over the course of 25 years They found that very active white men are 86 percent more likely…

See: The New Star Wars Gym Workout - Julie Devereaux

Well, I suppose whatever it takes to get us to the gym. And I certainly can't say anything because I took "Pound Classes";  you know, the workout that used special "drum sticks" that you "pound" on the floor? At least this workout is in the dark...with pretty, bright colors....and you have the force with you.