Becoming comfortable with discomfort, is your first step to real growth. I came up with that. Becoming your BEST self, is something I believe we have control of.
One Size Does NOT Fit All
One thing I discovered about self help, well being or exercise, ONE SIZE does not fit all. Discovering steps that help nurture your soul is a personal thing. It could be a morning ritual of exercise. You may discover that meditation could be key in finding peace and happiness. You may enjoy a Boston morning walk each day with Rover. What ever it maybe, you can’t give up until you find it. It will find YOU, in time.
Reading everything I found was a big help in finding the well being champions that spoke to me, and my heart and soul. (Wow, he’s deep.) Hey, taking a few hours in your book store, (they are still out there) may change your life. Try this: take a few hours on a weekend, away from your busy life. Go to the self help section in the book store and walk up and down the aisle. The right book will find YOU. Pick it up, grab seat and read a chapter.
Becoming Your BEST Self
I’m a big fan of lists, bullet points and tips. I have bookshelves of countless books, sharing lists on how to become your best self. Many of the tips, work. I found this great list from author Colby Kultgen, with his list called:
9 Addictions Your Must Break to Become Your Best Self.
So, let’s take a deep dive, If it’s ok, I add a few comments of my own.