LBF has been going to the gym to train for a 5K race, we have some safety tips for women while they run. Lots of beer commercials have been advertising towards football fans, but now one company is doing something amazing. NASA is asking the public for help. The Blue Hills have re-opened for deer hunting and two groups are going out to hunt we have all the details. Online shopping has broken record sales its been so successful it’s now looking like malls could be in danger. Do you know what the largest Island in the world is? Wally has the answer in today’s Wallyology. Today is national throw out your leftovers day, we have  info for some people who are still eating Thanksgiving leftovers. What should you do if someone threatens you with weapon. Kieth Lockhart joins us in studio to talk about the start of the Boston Pops Holiday season for Tickets and more info. All this plus Men From Maine, Birthday’s, Three Things, and Dirty Laundry on today’s Loren & Wally podcast!