It happens all the time. Parents see their child have success on the ice or the ball field or at gymnastics! They start thinking “Hey, this kid is an athlete! Imagine if they got into better shape: RIGHT TO THE PROS!”
The question is, though: At what age is it ok for your child to workout at the gym?
I asked one of the world’s leading strength and conditioning experts, Mike Boyle, of Mike Boyle Strength and Conditioning. Find out more at bodybyboyle.com.
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