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Foods That Should NEVER Be Reheated in the Microwave

Look, the microwave is great. It’s the lazy chef’s best friend. Leftover pizza? Zap. Cold coffee? Zap. Sad frozen burrito at 2 a.m.? Big zap. But just because you can…

microwave

Woman’s Hands pressing button on black microwave for cooking

Look, the microwave is great. It’s the lazy chef’s best friend. Leftover pizza? Zap. Cold coffee? Zap. Sad frozen burrito at 2 a.m.? Big zap.

But just because you can microwave something doesn’t mean you should. Some foods go in warm and come out weird, dangerous, or just plain gross. Science says so. Also, experience.

Here are five foods that should never face the microwave's wrath:

Hard-Boiled Eggs
Sure, they look innocent. But reheat them, and BOOM! They become little egg-shaped grenades. The steam inside builds pressure and can make the egg explode. In your hand. Or worse—your mouth. Surprise!

Foods Rich in Vitamin C
Like broccoli, bell peppers, and all those leafy greens you bought to “be healthier.” Microwaving zaps the nutrients right out of them. So basically, you’re left with a hot plate of disappointment. Eat ‘em raw. Or roast them like a real adult.

Chicken
Technically safe. But texturally tragic. Reheated chicken turns into sawdust. You’ll chew and chew and wonder where it all went wrong. Just eat it cold or toss it in soup. Microwaving it is a crime against poultry.

Seafood
Fish is delicate. The ocean didn’t raise her babies to be nuked. A quick reheat in the microwave turns shrimp into rubber bands and salmon into sadness. Your kitchen will also smell like a bait shop for three days.

Steak
Listen, if you’re microwaving steak, we need to talk. Just... don’t. The microwave will cook it unevenly. One bite is cold, the next is beef jerky. It’s a flavor rollercoaster, and not the fun kind.

Listen, people. Save your microwave for popcorn and reheating that third cup of coffee you keep forgetting.

Lauren Beckham Falcone is the co-host of Bob & LBF in the Morning. Formerly an award-winning reporter and columnist for the Boston Herald, she credits her current success as a pop culture commentator to watching too much TV as a kid and scouring the internet too much as an adult. LBF is a regular contributor to NECN and is an honorary board member at the Massachusetts Down Syndrome Congress. Lauren lives in Canton with her husband Dave and her daughter Lucy. Lauren writes about trending topics, New England destinations, and seasonal DIY.