Stop Eating At 2pm And Lose Weight?
Hmm. Ok. We have another tool in our kit…and…it seems to work! (Does this mean I can eat cake until 2pm??!! If so, I’m for it!!) 😉 If your goal is…
LONDON, ENGLAND – SEPTEMBER 02: A plate with a face made out of fruit is left by children after breakfast on September 2, 2014 in London, England. The Deputy Prime Minister Nick Clegg took part in a photocall in conjunction with the launch of a £1 Billion GBP scheme designed to provide free hot school meals for primary school pupils in England. (Photo by Dan Kitwood/Getty Images)
(Photo by Dan Kitwood/Getty Images)Hmm. Ok. We have another tool in our kit...and...it seems to work! (Does this mean I can eat cake until 2pm??!! If so, I'm for it!!) ;-)
If your goal is to remove a few pounds or simply maintain a healthy weight, take stab at 'intermittent fasting'.
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Julie DevereauxWriter
