Being addicted to sugar and food combined with multiple injuries isn’t a recipe for fitness. Actually, all those Ring Dings, ice cream cones and chicken parm subs probably contributed to the injuries. So WHAT TO DO?

Yesterday, I went back to the world famous Mike Boyle Strength Conditioning in Woburn! I’ve had great success there and when I follow Mike Boyle’s blue print it always works. Other times, I get kidnapped by sugar and really struggle. So, after a few years of dealing with a torn meniscus in my right knee and then breaking my ankle and my leg last September….199 days ago but who’s counting?…I went back to the gym. I have to lose weight AND I’ve committed to doing the Pan Mass Challenge in August with Team WROR. That alone is a reason to get in shape.

It’s never too late to try and shed some pounds and get healthier. Lord knows I’ve done it way too many times. BUT….or should I say BUTT ?(LOLOL)….if you swing and miss, you’ll never hit it if you don’t swing again. So, with baseball season approaching I stepped back up to the plate!

You can do it, too! Want to join us on Team WROR and ride with us? It’s easy. Click here!

Register Now for the 2019 Pan-Mass Challenge!

pmc boyles vid