????It's almost January ???? Hope you're all as excited as we are! In case you still need convincing, check out these reasons for doing #DryJanuary - you can read even more by following the link in our bio. What's going to motivate you through the month? Let us know in the comments! #fun #alcoholfree #challenge #newyearnewme #motivation
357 Likes, 23 Comments - Dry January (@dryjanuary2019) on Instagram: "????It's almost January ???? Hope you're all as excited as we are! In case you still need convincing,..."
British researchers studied 800 people who took part in "Dry January." The people didn't drink alcohol for an entire month. The results were positive. Most of those in the study reported being able to sleep better, a loss in weight, better skin, and the ability to save more money because they weren't spending it on liquor. As the year progressed, people said they drank one day less per week than they used to. -Read more about it.
Would you go dry for a month? Would January be the perfect month to do it?
Our sort of dry January! #wine