CESENA, ITALY - MAY 18/19: Technogym Village: the wellness campus, where technology and equipment for gyms and Olympic champions are created. (Photo by Guido De Bortoli/Getty Images)

Just read this stunning story that too much exercise can hurt you and in some cases be deadly.

Too much exercise can kill you - especially if you're a white man

Researchers in Chicago assessed exercise patterns over the course of 25 years They found that very active white men are 86 percent more likely to experience a buildup of plaque in the heart arteries by middle age This was not the case in black men, based on 3,175 participants Too much exercise can kill you, scientists have revealed.

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