What Is Alternative Nose Breathing and Why Is It Sweeping The Nation? – LBF
Conservative politician Margaret Thatcher with a finger on her nose and arm in the air, at the Cartoonist pub in London to receive the Gold Joker Award. (Photo by Angela Deane-Drummond/Getty Images)
Stressed? We’ve got the solution.
ANB. Huh?
Alternative Nose Breathing. (Hillary Clinton said she did it after she lost the election to de-stress. And relax. This isn’t a political message. Just a healthy one!)
ANYWAY.
What the heck is ANB and does it work? Turns out, it does! Here’s what it is and here’s how to do it. Namaste!
Lauren Beckham Falcone is the co-host of Bob & LBF in the Morning. Formerly an award-winning reporter and columnist for the Boston Herald, she credits her current success as a pop culture commentator to watching too much TV as a kid and scouring the internet too much as an adult. LBF is a regular contributor to NECN and is an honorary board member at the Massachusetts Down Syndrome Congress. Lauren lives in Canton with her husband Dave and her daughter Lucy. Lauren writes about trending topics, New England destinations, and seasonal DIY.
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